What is the best way to stop a family from breaking apparent because of arguments ?

Well without getting into to much detail. Me and my family are starting to get issues because of how much me and my parents argue. I was wondering how I could get some sort of help to stop the arguments before it get serious.

By help I mean like Therapeutic and etc
I am 14 so please nothing too hard >.<

What is a VPN?

VPN is (Virtual Private Network) were first used by companies to enable their employees to securely access internal systems such as email remotely (e.g. from home or while on business trips). Today they are increasingly being used for personal use by individuals to protect their privacy while online in public places (e.g. when using the wi-fi connection in a cafe) or in a country where the internet is censored / blocked (e.g. China, Saudi Arabia…).